Meet The Muses
Kalyn Swihart
Sreya Sevugan
Tasha Begg
Meet The Muses
Welcome to our community of women supporting wellness! A diverse group of practitioners, healing artists, dance and yoga instructors, cosmic creatives and cultural builders dedicated to their craft and creating and inclusive, welcoming space for others to grow, heal and cultivate the best versions of themselves! At The Muse we strive to create classes, events and learning experiences that inspire and create spaces for connection, well-being and continued education.
Meet Kalyn
Kalyn Swihart is the founder and creator of Ballet Beats®, a movement method rooted in the marriage of classical ballet and fitness. A graduate of the University of Calgary and Alberta Ballet, Kalyn’s education in dance and kinesiology shaped her vision to break down the barriers of ballet and make movement accessible, joyful, and empowering for everyone. With over two decades of teaching experience, Kalyn brings her passion for dance, yoga, music, and embodied movement into every class. Her teaching invites students to connect more deeply with their bodies, challenge themselves with compassion, and discover strength, energy, and joy through movement.
Kalyn believes dance and movement are medicine, music is healing, and we are all forever students. She is passionate about creating inclusive spaces where everyone feels welcome, inspired, and seen.
Sreya Sevugen
Sreya Sevugan is a yoga and meditation teacher originally from Seattle, and now based in NYC. She completed her 200-hour yoga teacher training in September 2022 at the Park City School of Yoga in Utah, and her 200-hour meditation teacher training at Three Jewels in NYC in November 2025. Her training spans a wide range of styles, including Vinyasa, Hatha, Yin, and Restorative yoga, and she brings experience teaching pranayama breathwork, sacred mantra recitation, mudra hand gestures, dhyana meditation, and yoga darshana philosophy into her classes.
Sreya's dharma, her unique purpose, is to share her knowledge and passion for yoga and meditation while guiding others toward peace, tranquility, and balance. She believes yoga, meditation, and breath are powerful tools for connecting with our true selves, exploring our inner depths, and living a life full of love and gratitude.