Join Michelle Belegrin every monday for A weekly hour to come away from the doing and into receiving. Using crystal bowls, chimes, and resonant instruments, this sound bath guides the nervous system into presence and deep rest, the kind that relaxes the body and enhances our innate capacity for rejuvenation. Experience sound as a powerful tool for moving past the thinking mind. Rooted in nervous system science and ancient tradition, the body and mind are invited into stillness, into balance, and the quiet return to your own natural state of being.