Meet Sreya

Sreya Sevugan is a yoga and meditation teacher originally from Seattle, and now based in NYC. She completed her 200-hour yoga teacher training in September 2022 at the Park City School of Yoga in Utah, and her 200-hour meditation teacher training at Three Jewels in NYC in November 2025. Her training spans a wide range of styles, including Vinyasa, Hatha, Yin, and Restorative yoga, and she brings experience teaching pranayama breathwork, sacred mantra recitation, mudra hand gestures, dhyana meditation, and yoga darshana philosophy into her classes. 

Sreya's dharma, her unique purpose, is to share her knowledge and passion for yoga and meditation while guiding others toward peace, tranquility, and balance. She believes yoga, meditation, and breath are powerful tools for connecting with our true selves, exploring our inner depths, and living a life full of love and gratitude.